What's inside a tflite file
A tflite file is a single block of bytes, laid out so it can be read without being copied, in a format called FlatBuffers. It holds the list of operations, like convolutions and additions, the list of tensors with their shapes, the weights, and for quantized models the scale and zero point of each tensor.
To look inside, there's Netron, a free viewer that also works in the browser. It shows the network as a block diagram, with the shapes of the inputs and outputs. It also reads ONNX and Core ML files, and many other formats.